I am sure you have heard people say something along the lines of “technology is making us lazy”. That is not necessarily true, on the contrary, technology might have been giving us extra tools to motivate us to exercise and stay healthy, even if you don’t have a workout partner to keep you going.
Today we have different social networks that help us fulfill our exercise routines by keeping track of your workout schedule, levels of calories burned and most importantly it gives you that extra push you might need to achieve your goal.
If you are competitive, you might want download Fitocracy. This app gives you awards and prizes as you complete workout activities and provides challenges you can invite your friends to join. Some of us might be looking to lose that few extra pounds, right? In this case you should join Extra Pounds. This site is a free weight loss network. You will be able to read diet blogs, workout articles and tips. The most unique feature is the ability for you to plan and log your meals, letting you know exactly how much you should exercise to burn off the extra calories.
If you are interested in learning about other social networks and apps that will help you be in shape and stay healthy, click below. Now, you don’t have any excuses so start exercising!